Cleansing Super Foods
Super foods are foods that have many different attributes and are
"adaptogenic" in nature. These foods can assist the body
in supporting the immune system, boost mineral content, normalize
PH, provide anti-oxident protection, support organ functions, regulate
hormones, are high in Omega 3, 6, 9's, increase oxygen in the tissues,
have a highly balanced amino acid content and are full of phytonutrients.
Incorporating these foods will support the body in it's capacity
to heal itself. The following foods are Super Cleansing Foods!!
Fresh young Thai coconuts
Raw organic seeds {flax, hemp} and nuts {almonds, pine nuts, brazil
nuts}
Raw chocolate cacao
Super fruits: Mangosteen, goji berries, acai, noni.
Bee products such as pollen, royal jelly, honey, propylis.
Aloe Vera
Spirulina, Blue Green algae, super grasses, kelp and seaweeds
Herbs and roots such as burdock, ginger, tumeric, ginseng,
Organic Super leafy Greens and vegetables such kale, chard, fennel,
spinach, brocolli, dandelion, parlsey, cucumber, celery, sprouts.